The Health Detective Podcast by Functional Diagnostic Nutrition

The Balance Between Pro-inflammatory And Anti-Inflammatory Exercise w/ Debra Atkinson

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, AKA Detective Ev, interviews hormone balancing fitness expert Deborah Atkinson. They dive deep into the balance between pro-inflammatory and anti-inflammatory exercises, particularly for women in midlife. Debra discusses signs of over-exercising, the importance of strength training, and the role of nutrition and fasting in maintaining health during menopause. They also explore how to objectively measure appropriate exercise levels and address the unique challenges faced by those with conditions like anorexia and osteoporosis.

More about Debra:

Hormone balancing fitness expert Debra Atkinson, is flipping the script on aging and the second half as found of Flipping 50, the home of the first and only exclusively made-for-menopause fitness membership in the world. Her TEDx talk, Why Everything Women in Menopause Learned About Exercise May Be a Lie disrupts the fitness industry's traditional approach to fitness for everyone. Atkinson hosts the Flipping 50 podcast and She Means Fitness Business podcast, is a 40-year, International Fitness Educator and Subject Matter Expert. She is also the creator of the Flipping 50 Menopause Fitness Specialist.

Where to find Debra:

Facebook: @flipping50tv

Instagram: @flipping50tv

YouTube: @flipping50tv

Website: https://www.flippingfifty.com 

Where to find FDN!

Find all our free resources, workshops, and other channels at fdntraining.com/resources.

Is Your Diet A Riot? The Science of Nutrition! w/ Dr. Wayne Pickering

Join host Evan Transue, AKA, 'Detective Ev' as he chats with Dr. Wayne Pickering, also known as 'The Mango Man,' a renowned health expert from Daytona Beach, Florida. With impressive credentials, including a PhD in natural science, a doctorate in naturopathy, and a master's degree in nutrition, Dr. Wayne shares his insights on diet and the science of nutrition. Despite being given a prognosis of death by age 30, Dr. Wayne, now an accomplished triathlete at 76, reveals the nine components for lifelong health, the critical importance of proper food combining, and the three foods to avoid to achieve optimal wellness. 

Where to find Dr. Wayne:

Website: www.MangoMan.com

Instagram: @themangomandiet

Facebook: Wayne Pickering

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.

Find all FDN resources and freebies by clicking here or visiting fdntraining.com/resources. 

 

L&L #7: GI MAP Stool Test w/ Lucy McKellar and Detective Ev

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.

Looking for the YouTube version? Click here to watch us!

Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they give a high-level overview of the GI-Map stool test and it's importance as a foundtional lab of Functional Diagnostic Nutrition. 

Find all FDN resources and freebies by clicking here or visiting fdntraining.com/resources. 

Debunking Myths Around Menopause w/ Margot Shute FDNP

Sleep GROUNDED safely and effectively at NorthStar Grounding. Use Code HDP15 at checkout for 15% off any size order. Visit them at www.northstargrounding.com.

In this episode of the Health Detective Podcast, host Evan Transue, AKA, "Detective Ev", welcomes back Margot Shute, a holistic health coach and Functional Diagnostic Nutrition Practitioner. Margot shares her personal health journey from an overweight child to battling hormonal imbalances and an eating disorder, leading to her expertise in menopause. The discussion primarily focuses on debunking myths surrounding menopause, the benefits of bioidentical hormones, and the significance of proper lifestyle choices. Margot also underscores the necessity of comprehensive lab tests and custom-tailored dietary plans, especially for women experiencing menopause. The episode ends with inspiring client success stories and actionable advice for women's health advocacy.

Facebook: Margot Shute

Instagram: @shuteforwellness

LinkedIn: Margot Shute

Website: www.shuteforwellness.com

L&L #6: Intro To Gut Health w/ Lucy McKellar and Detective Ev

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Looking for the YouTube version? Click here to watch us!

Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they give an introductory lesson into gut health and why FDN considers it to be so important.

Find all FDN resources and freebies by clicking here or visiting fdntraining.com/resources. 

Why 5% Of The Population Makes Up 50% Of IBD Cases w/ Josh Dech

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Join host Evan Transue, AKA, "Detective Ev",  as he speaks with Josh Dech, an ex-paramedic turned holistic nutritionist and medical lecturer, who has helped reverse nearly 300 cases of Crohn's and colitis. In this episode, Josh shares his journey into the holistic health field, the root causes of inflammatory bowel disease, and how integrative approaches can promote healing. He also emphasizes the importance of addressing toxins, diet, and stress, and discusses the role of peptides and other therapies. Tune in to hear inspiring client success stories and practical steps for tackling gut health issues.

Where to find Josh:

Website: 

Instagram: @joshdech.health

Facebook: @joshdech.health

YouTube: @GutHealthSolution

Where to find all things FDN:

Go to fdntraining.com/resources for all your FDN needs :). 

Why Saliva Is Special w/ Patti Milligan PhD, RD, CNS

Register for our FREE Summer Open House Event (full month of top-tier biz training): Click here to register!

In this episode of the Health Detective Podcast, saliva enthusiast Patti Milligan, PhD shares her 40-year journey in nutrition and integrative medicine, leading to her fascination with saliva research. Patti discusses how travel and various conditions affect saliva production, the impact of saliva on the nervous system, and innovative testing methods. She also offers practical tips for improving saliva flow and highlights its potential for future medical diagnostics. Join her and host Evan Transue, AKA, "Detective Ev" for this (extremely) informative episode! 

Where to find Patti:

Website: www.renewalkit.com

Instagram: @patti-milligan

Facebook: Patti T Milligan

LinkedIn: Patti Milligan

Where to find all things FDN:

Go to fdntraining.com/resources for all your FDN needs :). 

 

L&L #5 MRT Food Sensitivity Testing w/ Lucy McKellar and Detective Ev

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Looking for the YouTube version? Click here to watch us!

Join Evan Transue, AKA, Detective Ev, and Lucy McKellar as they make a case for food sensitivity testing as a foundational functional lab test.

Find all FDN resources and freebies by clicking here or visiting fdntraining.com/resources. 

Why Brain Health Should Be Your TOP Priority For Healing w/ Marly Jones, ND

LAST CHANCE to join us for Summer Open House (full month of top-tier biz training): Click here to register!

In this episode of the Health Detective Podcast by Functional Diagnostic Nutrition, host Evan Transue, aka Detective Ev, interviews Dr. Marly Jones, a doctor of naturopathy specializing in brain and central nervous system health.

Marly shares her personal journey of overcoming severe health issues, starting from childhood struggles with infections and mold exposure to a transformative head injury and a battle with Lyme disease. Unable to find adequate relief through conventional means, Marly turned to natural medicine and eventually discovered the power of brain health and neurofeedback. She discusses the life-changing impact of NeuroOptimal neurofeedback, a tool she now uses in her Florida clinic to help clients self-optimize their brains and improve their resilience to stress. Evan and Marly also touch on the importance of fostering curiosity in health professionals and the transformative potential of integrating brain training into wellness practices. Marly emphasizes how flexible and non-invasive NeuroOptimal is, describing it as a tool anyone with a brain can benefit from, whether they're dealing with anxiety, chronic illness, or simply seeking better overall mental health.

Get a bunch of FDN freebies and resources by going to fdntraining.com/resources. 

Where to find Marly:

Website: https://harmonyneurofeedback.com/

Instagram: @harmonyneurofeedback

Facebook: @harmonyneurofeedback

LinkedIn: Marlene Jones Harmony

Linktree:  https://linktr.ee/marlyjones

 

Can Autoimmunity Be Optional? w/ Rachel Smith, FDNP

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No - we are ABSOLUTELY not trying to hit you with a clickbait (or even insulting) title. In fact, once you hear this podcast, it may change your belief system around autoimmunity forever.

Our guest today, Rachel Smith, FDNP, struggled with her own set of autoimmune conditions before finding functional medicine. After resolving most of her own problems and seeing her clients experience full remission of various conditions, too, she is now confident that, for many people, autoimmunity CAN be optional when you have the right information.

In this episode, we're breaking down Rachel's journey, as well as giving you some of her best insights after years of working with very sick clients.

Where to find Rachel:

Facebook: NaturalHealthRising

Instagram: @naturalhealthrising

TikTok: @naturalhealthrising

YouTube: Rachel's YouTube

Website: https://naturalhealthrising.com/

Where to find all things FDN:

Go to fdntraining.com/resources for all your FDN needs :).