The Health Detective Podcast by Functional Diagnostic Nutrition

#70: What is D.R.E.S.S.?

In this episode, we're talking about something you may have heard referenced before in this podcast, DRESS.

If you don't understand why this is our core, then it's impossible to understand why this system works. Yes, it's fun and cool to talk about all of the labwork and what the individual markers mean, but the labs by THEMSELVES will often fail us if we don't utilize their data with DRESS in mind. This is something that many of you probably know too well (ever been to the "natural" doctor that just gave you some supplements because a few markers were out of range?)

So, what does DRESS stand for, why does it matter, and why does it account for the majority of our success when working with our FDNthrive clients? Tune-in to find out!

You can find out more about FDNthrive by going to www.fdnthrive.com.

#69: SIBO, Anxiety, and 40+ Rounds of Antibiotics w/ Monica Boyle, FDN-P

Our guest today, Monica, is the perfect example of what's possbile with the FDN system. Over TWENTY-EIGHT years of health issues are currently 80% better after only learning about the most basic concepts of functional health under 3 years ago (it also helps that Monica is a total powerhouse, too).

Monica is an FDN-P who helps mindful people struggling with gut issues and anxiety find their food freedom, digestive and stress relief, so they feel relaxed and in control of their health.

Monica’s practice is rooted in simplicity and creativity, two things that helped her achieve better health. She struggled with severe SIBO, IBS, and anxiety. Monica tolerated her health issues while in NYC, striving to dance professionally and pay her bills by working in restaurants. After seven years of chronic stress, over-exercising, and multiple antibiotic treatments for SIBO (constantly relapsing), she changed course to become a health coach. The discovery of investigative health and holistic healing was helping her feel better for the first time in her life. She became an FDN-P, completed several courses by The SIBO Doctor, Dr. Jason Hawrelack, and the reality of health in our modern world began to sink in!

Through healing herself and now helping others, she has found that the key to healing the gut goes far beyond restrictive dieting and herbal supplements. She emphasizes stress reduction and environmental factors while using diet and supplement protocols as tools to support the “big picture” of healing. With Monica’s advanced background in movement, she incorporates creative movement and breathwork sessions that balance the nervous system, correct improper breathing, and reduce anxiety. It is a truly unique experience designed for sustainability, so people have the tools to take back control of their health.

You can find out more about Monica by going to www.betterhealthbymonica.com.

You can find out more about FDNthrive by going to www.fdnthrive.com

Get her book by clicking HERE!

#68: Ev’s Mom’s Lab Results (Pt. 3)

In this episode, we are on the third and final part of our series with Detective Ev’s Mom! Ev will be breaking down the many major findings on the labs, and sharing insights for HOW the FDNthrive philosophy approaches lab results. (HINT: It isn’t how western OR natural medicine approaches labs). Thanks so much again to Christine for selflessly sharing her story to help others ❤️. You can find out more about FDNthrive by going to www.fdnthrive.com.

#67: How FDN Changed Ev‘s Mom‘s Life (Pt. 2) w/ Christine Transue

This is the second part of Episode #66. You will want to listen to that episode before listening to this one so that it makes sense!

Click here to go to Episode #66.

You can find out more about FDNthrive by going to www.fdnthrive.com.

#66: How FDN Changed Ev‘s Mom‘s Life (Pt. 1) w/ Christine Transue

In this episode, we have a pretty special guest, Detective Ev's mom ❤️! Ev's mom, Christine, is not a health professional of any sort, but she is the ultimate testimonial for just how amazing the FDN system is. Her experience has been life-changing enough that she was more than happy to share her story solely to help others.  A brief background: Christine dealt with chronic health symptoms for over THIRTY years before finally getting (real) help, and these were not simple issues by any means... In her youth, she was already dealing with severe migraines and sinus problems. Then came the cystic acne. Then came the undiagnosed Grave's Disease. Finally, a full thyroidectomy was done, as western medicine had completely ran out of options. Is it really possible that someone like this could still benefit from the FDN system after being sick for so long? You bet.  Thank you so much for coming on and sharing your incredible story in order to help others! You can find out more about FDNthrive by going to www.fdnthrive.com.

#65: Bedridden At Age 16, Misdiagnoses, and Bioenergetics w/ Todd Erb, FDN-P

Oh boy, do we have an episode for you today! In this interview, we're speaking with Todd Erb, Founder and Director of Amenti Wellness. If there was a way to describe Todd in a word, it'd be this: Brilliant. Todd's health journey started very early on. At the age of 12, he was at one point playing on FOUR different travel basketball teams. In just 4 years, though, he'd find himself bedridden, and would finish out his high school career in that way.  Left with nothing but misdiagnoses of both chronic fatigue and fibromyalgia, Todd was on his own. This is where the brilliance comes in. Rather than accept his fate, Todd took matters into his own hands. Having zero background in health or medicine, he got to work in his late teens, and would eventually get himself out of tragic situation he once found himself in. How'd he do it? Well, you'll just have to tune-in! What Todd is up to now: Todd is a Certified Functional Diagnostic Nutrition® Practitioner (FDN-P) through the Institute of Functional Diagnostic Nutrition® with specializations & continued education in HPA-Axis Function & Hormone Metabolite Assessment and Correction, Microbiome Analysis & Correction, Methylation & Clinical Nutrigenomics, Organic Acids, & Systemic Detox. Building on that foundation of biochemistry, Todd also incorporates various energetic modalities to balance out his work. As the former In-House NES Health™ Bio-Energetic Practitioner & Trainer, he had the privilege of training and learning from hundreds of practitioners of every modality. Todd blends this experience of modern energy medicine with it's ancient roots of Hermetic Alchemy, Qigong, Taoism, Eastern & Western Shamanism, Ayurveda, and Traditional Chinese Medicine. You can find out more about Todd and his work by going to www.amentiwellness.com. You can find out more about FDNthrive by going to www.fdnthrive.com.

#64: PCOS, Adrenal Burnout, and The Health Of Our Youth w/ Sara Pagel, Master‘s Degree in Criminal Justice, FDN-P AADP

In this episode, we happen to be interviewing the person who was nice enough to leave us our FIRST review (all the way back in January of 2021), Sara Pagel! A little about Sara:  As a Functional Diagnostic Nutrition Practitioner with a Master’s degree in Criminal Justice, she empowers helpers to reclaim lost health and vitality by teaching them the greatest model of opt-in self-care! She draws the helpers back to themselves by educating them on how to put their mask on first!  2020 was a banner year for Sara as she reclaimed her life from toxic relationships, both personally and professionally, and started her Holistic Health Coaching Practice, Thin Line Consulting. With over a decade of direct client hours as a Family Behavioral Therapist, Juvenile Probation Officer, and a 911 Dispatcher, she brings a variety of skills including accountability, communication, empathy, and strategic problem solving to her clients.  Sara combines functional lab testing with YOUR experience to identify HIDDEN stressors and healing opportunities. From these opportunities, she is trained to make clinical correlations and create an individualized plan to meet you where you are and catapult you towards optimal health... IF you are willing to do the work! Sara operates with a philosophy of Don’t Guess, Test! You can find out more about Sara by going to https://holistichealthpractitioners.org/portfolio/sara-pagel/. You can find out more about FDNthrive by going to www.fdnthrive.com.

#63: Fatty Liver, UTIs, and Gut Health w/ Grazia Miglietta, FDN-P

Grazia became a Functional Health Coach by need, not exactly by choice, as her original background had nothing to do with what she is doing now. She was a middle and high school teacher, subsequently, she worked several years for the Italian government, but had to quit to follow her husband's career and keep the family together. In the meantime, she also worked for the US embassy. Grazia traveled and lived in several countries from a very young age, and recently moved back to the US. She is fluent in Italian, English, Turkish, French, and Greek, and is partially fluent in Spanish. In her 30s, she started having some health issues which worsened over time, and this included her energy being severely deteriorated. She was always attracted to natural medicine (since allopathic or modern medicine doctors repeatedly failed her and her health). She did extensive research because she knew that something better was available out there which was also natural. She couldn't stop wondering how the energy consciousness that governs the universe would need factory-made synthetic chemicals to treat disease. In fact, her hunch was right--there are natural ways. Finally, she came across a Functional Diagnostic Nutrition course presentation which immediately resonated with her, and it made sense, as it was comprehensive and results-oriented. She took the course, was certified, and besides reversing her pathologies and getting her life and energy back, she is also glad to say that her autoimmune disorders, such as arthritis, are in remission. She doesn't have UTIs anymore, and she is not insulin resistant (pre-diabetic). She doesn't have a fatty liver or high blood pressure, and therefore, has no need for meds or antibiotics. Grazia now guides health-conscious, dynamic people to tune in to and figure out what their body really needs so they can feel like themselves again at any age. She's also a certified Holistic Health Practitioner from the American Association of Drugless Practitioners. You can find out more about Grazia by going to https://w-holistichealth.com/my-health-struggles. You can find out more about FDNthrive by going to www.fdnthrive.com.

#62: Being TRULY Healthy - The Unspoken Weapon Against The Pandemic

Today, we are discussing an incredibly important topic that you probably can't seem to escape in today's world, the pandemic.

Why are we bringing this up exactly? Well, as we make great strides and advances in helping to lessen the spread, we see that are efforts are not fully effective.

Is it possible that the missing link is being "truly" healthy? What does that look like exactly, and what are those standards? We discuss that and a whole lot more in today's episode!

You can find out more about FDNthrive by going to www.fdnthrive.com.

References in the show:

1) https://pubmed.ncbi.nlm.nih.gov/33512007/

2) https://www.cnbc.com/2021/03/08/covid-cdc-study-finds-roughly-78percent-of-people-hospitalized-were-overweight-or-obese.html

#61: Infected Teeth, Natural Chemo, and the Enneagram w/ Renee Bergmen, FDN-P, Enneagram Coach

We had some serious fun on this podcast!  Ev happens to be a huge fan of personality theory, and it just so happens that today's guest, Renee Bergmen, actually incorporates the enneagram (a well-known and respected model for categorizing personalities) into her FDN-P practice. The reason this is important is because, if you're like the people that come to us at FDNthrive, it's more than likely that you've been dealing with your health challenges for YEARS! To truly get better, then, it will usually take a lot more than just some changes in diet and some supplements. We are going to have to grow as individuals, and the enneagram system is just one of many tools we can use to engage in such growth!  Oh, did we mention we're also talking about how hidden infections in teeth can cause health issues? And how there is actually "natural" form of chemo? Yeah, we covered just about everything in this podcast! About Renee: Renee is an FDN-P and Enneagram specialist. She supports enthusiastic fun-loving moms (and their families) who are frustrated because they’ve hit a wall, to get their excitement for life back. Through formulated food plans, functional labs and enneagram focused connection Renee’s clients get to root causes and gain back vitality. You can find out more about Renee by going to https://www.instagram.com/reneebergman/?hl=en.  You can find out more about FDNthrive by going to www.fdnthrive.com. Interested in "natural" chemo? Here is where Renee went: https://www.envita.com