We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic Nutrition program.
Episodes
Monday Dec 08, 2025
Monday Dec 08, 2025
Imagine this:
In 2019, Jane started experiencing persistent joint pain, debilitating fatigue, insomnia, and unexplained weight gain. After searching for answers, she was finally able to get clarity through functional healthcare.
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Jane Velasco:
Website: wholisticyou.life
Facebook: @mjcvelasco
Thursday Dec 04, 2025
Thursday Dec 04, 2025
In this eye-opening episode, sleep expert Mollie McGlocklin Eastman—Founder of Sleep Is a Skill and host of the top-rated Sleep Is a Skill Podcast—unpacks what really drives deep, restorative sleep.
Mollie brings a powerful combination of personal experience (including her own battle with insomnia while traveling internationally), a background in behavioral change from The Nonverbal Group, and years of obsessing over chronobiology to help people transform their sleep through technology, accountability, and habit change.
In this episode, you’ll learn:
- Why popular sleep trackers & wearables may be misleading you
- How alcohol, marijuana, and other “sleep aids” disrupt your deep sleep
- Simple, research-backed strategies to improve your sleep—no gadgets needed
- The surprising reason you may be “sleeping enough” but still waking up exhausted
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Mollie Eastman:
Website: sleepisaskill.com
Instagram: @mollie.eastman
Facebook: @sleepisaskill
Monday Dec 01, 2025
Monday Dec 01, 2025
Join us as we delve into an empowering discussion with globally recognized expert in longevity and health optimization, Lisa Tamati.
- In this episode, Lisa shares her journey from professional ultra-endurance athlete to health and wellness guru, offering invaluable insights on how to become the CEO of your own health and never give up.
- Learn the importance of mindset, the power of resilience, and why it's essential to never outsource your health.
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Lisa Tamati :
Website: lisatamati.com
Website: aevumlabs.co.nz
Website: longlifehyperbarics.com
Instagram: @lisatamati
Facebook: @lisa.tamati1
Monday Nov 24, 2025
Monday Nov 24, 2025
Join FDNP Nikki Uvalles, Integrative Health Coach and founder of One Body Wellness, as she discusses the importance of understanding your body's messages through aches and pains.
- Learn vital lessons about accepting body transitions during aging and nurturing your body as a temple.
- Nikki shares her journey of balancing family life and health, offering insights on how to reconnect with your body, shift your mindset, and adopt holistic practices for lasting vitality.
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Nikki Uvalles:
Website: onebodywellness.org
Instagram: @one_body_wellness_nikki
Facebook: @OneBodyWellnessNikki
Thursday Nov 20, 2025
Thursday Nov 20, 2025
Here's a deep dive into understanding and resolving poor sleep quality with Brenden Dougherty, CEO of MDbio.
Discover...
- the essential steps required to diagnose sleep issues
- how to get tested for chronic sleeplessness
- the stringent criteria you should use when selecting supplements.
Learn from Brenden's extensive knowledge in consumer sciences and his commitment to creating effective sleep solutions and supplements. Don't miss out on expert advice aimed at transforming your sleep and overall health.
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Brenden Dougherty:
Website: mdbiowellness.com
Instagram: @shopmdbio
Website: sleepcorner.com
Monday Nov 17, 2025
Monday Nov 17, 2025
In this episode, Lindsay Dahl, Chief Impact Officer at Ritual and a 20-year environmental health advocate, discusses how toxic chemicals enter our products and supplements, and shares actionable advice for consumers.
Lindsay highlights the real health and environmental threats posed by chemical pollution, teaches listeners how to differentiate between clickbait and scientifically backed information on social media, and provides tips on shopping for safe and effective supplements.
With her extensive experience in environmental health advocacy and policy, Lindsay has helped pass over 30 state and federal laws aimed at reducing toxic chemicals in consumer products. She is also the author of 'Cleaning House: The Fight to Rid our Homes from Toxic Chemicals.'
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Lindsay Dahl:
Website: lindsaydahl.substack.com
Instagram: @lindsay_dahl
Facebook: @lindsay.k.dahl
LinkedIn: @lindsay-dahl
Thursday Nov 13, 2025
Thursday Nov 13, 2025
What do acting, teaching, and functional health coaching have in common? More than you might think.
In this episode with Debra Wanger, we explore how skills from the stage and classroom can transform not only the way we communicate health, but also the way professionals care for themselves in demanding careers.
As an actor, teacher, and Functional Diagnostic Nutrition Practitioner (FDN-P), today’s guest bridges these worlds to help both actors and health professionals thrive. Whether it’s maintaining resilience in a high-stress, often unhealthy profession—or learning to deliver your message with clarity and authenticity—these strategies can change everything.
🔑 What You’ll Learn in This Episode:
- How actors and public speakers can build a healthy, balanced, and resilient lifestyle despite the pressures of their profession.
- Practical tools for overcoming stage fright and mastering public speaking so FDNs and other health professionals can share their message with confidence.
- Why Functional Diagnostic Nutrition provides a targeted, root-cause approach that elevates both health coaching and communication.
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Debra Wanger:
Website: debrawangercoach.com
Instagram: @debradiva
Facebook: @debra.wanger
LinkedIn: @debra-wanger
Monday Nov 10, 2025
Monday Nov 10, 2025
Dr. Eric Osansky—a chiropractor, clinical nutritionist, and certified functional medicine practitioner—has been transforming lives by treating thyroid and autoimmune thyroid conditions with natural approaches since 2009.
From being diagnosed with Graves' disease himself to becoming an author and podcast host, Dr. Osansky's powerful journey from illness to health highlights the significant impact of natural treatments and lifestyle changes.
You'll Learn:
- How Dr. Osansky managed to reverse hyperthyroidism/Graves' disease without long-term medication, radioactive iodine, or thyroid surgery
- The truth about the importance of diet, stress management, and sleep in treating hyperthyroidism
- Insights into how functional medicine testing can identify triggers of Graves' disease
- Why his work is making a massive impact on those suffering from thyroid conditions
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Dr. Eric Osansky:
Website: savemythyroid.com
Instagram: @drericosansky
Facebook: @groups/saveyourthyroid
YouTube: @NaturalThyroidDoctor/videos
Thursday Nov 06, 2025
Thursday Nov 06, 2025
Dr. Jannine Krause, a naturopathic doctor and acupuncturist, discusses alternative solutions for women who have difficulties with hormone replacement therapy (HRT).
Dedicated to transforming women's healthcare in their 40s and beyond, Dr. Krause provides valuable insights to navigate midlife challenges.
Key Takeaways:
- What to do when HRT isn't working for you
- How acupuncture eases hormone imbalance side effects
- The overlooked benefits of Tai Chi & Qi Gong for surviving midlife woes
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Dr. Jannine Krause:
Website: doctorjkrausend.com
Instagram: @drjanninekrause
Monday Nov 03, 2025
Monday Nov 03, 2025
Vanessa Roush is a tenacious health advocate, FDNP, and mother of four. She shares with us her powerful journey through self-healing and mindset transformation.
From battling chronic health issues and conventional medical dead-ends to discovering Functional Diagnostic Nutrition (FDN), Vanessa's story is a testament to resilience and the power of perspective.
If you're ready to hear how someone turned adversity into advantage, you're going to love this episode.
You'll Learn:
- How Vanessa overcame chronic health issues like migraines, hormonal imbalances, and fatigue
- The truth about the power of mindset in achieving health
- Why small daily actions can compound to yield tremendous health results
- Why Vanessa's passion for helping others is making a massive impact
Want to watch this episode on YouTube? Click here. Subscribe if you'd like to catch all new episodes live and participate with our guests directly.
Want to learn more about becoming an FDN? Go to fdntraining.com/resources to get our best free workshops and mini-courses!
Where to find Vanessa Roush:
Website: roushfunctionalhealth.com
Instagram: @roushfunctionalhealth