We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic Nutrition program.
Episodes
Monday Aug 07, 2023
Monday Aug 07, 2023
In this episode, we are continuing our “Intro to FDN” series! Please make sure you’re listening in order so that everything makes sense. Here is the link to the first episode of the series where we discuss the ONLY “diagnosis” FDN practitioners hand out, metabolic chaos: https://spotify.link/Zd5OlSW03Bb
Today, we are discussing our trademarked DRESS system that is a core part of every FDN program. DRESS stands for diet, rest, exercise, stress-reduction and supplementation. Without understanding the significance of this acronym, almost NONE of the stuff we teach about labs matters.
As always, if you have any follow-up questions, reach out to us @fdntraining on Instagram to talk to one of our staff members!
Where to find FDN:
Find all our free resources, workshops, and other channels at fdntraining.com/resources.
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