

We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic Nutrition program.
Episodes

Wednesday Jan 22, 2025
Time-Restricted Eating in Adults w/ Dr. Aron Gonshor and Reed Davis
Wednesday Jan 22, 2025
Wednesday Jan 22, 2025
In this episode, the discussion dives deep into the metabolic efficacy of time-restricted eating (TRE) in adults, showing how it can improve metabolic health in both non-obese and overweight individuals. Hosts Dr. Gonshor and Reed Davis analyze recent studies demonstrating the benefits of TRE on weight loss, insulin sensitivity, and glycemic control, irrespective of food preferences and quality. The episode also provides a significant update on GLP-1 receptor agonists, such as semaglutide, examining their effectiveness in weight reduction and cardiovascular health improvement, along with potential side effects and broader applications. The hosts encourage integrating TRE and pharmaceutical advancements with lifestyle changes for better health outcomes.
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