We bring you interviews from people who have conquered the trickiest of health challenges using the Functional Diagnostic Nutrition Philosophy and similar healing modalities. You’ll hear from experts who have been through the wringer with their health issues, and yet managed to come out on the other side. If you are interested in natural healing and/or functional medicine, this is the podcast for you! Visit www.functionaldiagnosticnutrition.com to learn more about the Functional Diagnostic Nutrition program.
Episodes
Thursday Jan 26, 2023
Thursday Jan 26, 2023
Brian Gryn is an intermittent fasting expert, wellness coach, author, human movement specialist, host of the Get Lean Eat Clean Podcast (100K+ downloads), and FDN-P in training!
He is leading the way in the Intermittent Fasting community as the author of The Simple Intermittent Fasting Journal along with the creator of The Intermittent Fasting Certification Course. What began as a personal exploration into fasting has turned into a thriving business, helping middle-aged men make intermittent fasting simple, doable and a complete lifestyle change. Now, he is spreading the power of intermittent fasting worldwide with Intermittent Fasting Certified Coaches.
With over 15 years experience in health and wellness, Brian also developed his Fat Burner Blueprint Program. This program focuses on nutrition, meal timing, stress management, sleeping like a superhero and micro-workouts. He believes that challenging the body and mind through brief hermetic stressors like fasting, cold/warm therapy, resistance training and sprinting will help you get your body back to what it once was!
Where to find Brian:
Website: briangryn.com
IG: instagram.com/bdgryn/
Facebook: facebook.com/bgryn
Ready to learn more about the FDN course and begin serving your clients at the highest level? Head to fdntraining.com/tryfdn to try the course for FREE and see it if it's right for you!
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